Example - 'Mail server="smtp.mymail43.com", recipient="test@mymail43.com", subject="Error", Body of e-mail=contents of file "body.txt" and sender=same as recipient (most mail servers requires an existing sender address)
Use blat and send the email to the address UIN@pager.icq.com, replace "UIN" with the ICQ number of the recipient.
How to send an SMS message
Ask your mobile phone operator for their email to SMS gateway. (There are also some independent SMS services available on the Internet.) When you have a gateway address, just send an email to number@gatewayaddress.com, replace "number" with the mobile number of the recipient.